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Description: This article describes the mindfulness practice of eating through four phases and multiple exercises.
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Subject: Mindful, Eating, Mindfulness, Exercise, Awareness
Creator: Better Me, Porter, Alex, Grebeniuk-Gillyer, Inga
Publisher: BetterMe.world
Language: English
Coverage: Europe, United States, 2021
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: text, image
Date: 2021
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Description: This site explores Pema Chodron's teachings, publications, and the vision of the Pema Chodron Foundation.
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Subject: Buddhism, Pema Chodron, practice, peace, Contemplative Life, Buddhist, Chinese Lineage of Buddhism
Creator: The Pema Chodron Foundation
Publisher: pemachodronfoundation.org
Language: English
Coverage: 2006-2021, United States, Canada, Boulder, Colorado, Cape Breton, Nova Scotia, Hong Kong, People's Republic of China, French Alps, New Mexico, USA, University of California, Berkeley
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: image , text
Date: 2006
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Description: This site is a collection of articles on various activities, information, and activities on Mindfulness practices as described by professional and paraprofessionals on Positive Psychology.
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Subject: Self Esteem, Psychology, Body and Brain, Coaching and Application, Compassion, Mindful, Counseling, Emotional Intelligence, Gratitude, Happiness, Meaning and Values, Meditation, Mindfulness, Motivation and Goals, Relationships, Self Awareness, Therapy Exercises
Creator: Positive Psychology, Sutton, Jeremy, Amalie, Linet, Nortje, Alicia, Lonczak, Heather S., Mead, Elaine, Miller, Kori D.
Publisher: PositivePsychology.com
Language: English
Coverage: 2017-2021, The Netherlands
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: image , text
Date: 2017-01-18
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Description: This site examines twenty-two activities, exercises, and techniques related to mindfulness practices for adults.
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Subject: Psychology, Mindfulness, Meditation, DBT, Dialectical Behavioral Therapy, Depression, Anger, Addiction, Anxiety, Group Therapy, Adults
Creator: Positive Psychology, Ackerman, Courtney
Publisher: Positive Psychology
Language: English
Coverage: 2020, California
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: image , text
Date: 2020-10-16
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Description: This website explores the ways breathwork and breathwork techniques can help people have a more relaxed day.
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Subject: Breathwork, Yoga, Kumbhaka Pranayama, Breath Retention, Sitali, Sitkari, Lion's Breath, Simhasana, Deep Breathing, Belly Breathing, Alternate Nostril Breathing, Progressive Muscle Relaxation, Boxed Breathing, Sama Vritti
Creator: Byrdie, Lawrenson, Amy, Bain, Briana, Johnson, Aaron
Publisher: Byrdie
Language: English
Coverage: 2021
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: text, image
Date: 2021-10-15
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes
Collector: Samantha Ceja, Jessica Hall
Description: This site gives a brief introduction to the Feelings Wheel, which was developed by Dr. Gloria Willcox to help therapy and counseling patients identify their emotions.
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Subject: Feelings, Dr. Gloria Willcox, Gloria Willcox, Emotions, Counseling, Clients, Therapy, Emotion Identification, Adult Children of Alcoholics
Creator: Simple Most, Anas, Brittany
Publisher: SimpleMost.com
Language: English
Coverage: 2017-2021
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: image , text
Date: 2017-04-14
Rights: Save This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Description: This website discusses the emotional, mental, and physical benefits of Emotional Freedom Technique (EFT) Tapping can offer.
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Subject: Mental Health, Therapy, Emotional Freedom Technique, Tapping, Anxiety, Depression, Phobias, Stress, traumatic events, Addiction, Well-being, Illness, Chronic Pain, Alcoholism
Creator: Very Well Health, Wong, Cathy
Publisher: Very Well Health
Language: English
Coverage: 2020, Los Angeles, CA
Format: text/html; text/plain; text/csv; image/jpeg; image/tiff; text/x-component;
Type: text, image
Date: 2020-06-06
Rights: This collection is made accessible to the public without restriction. The San Jose State University School of Information and Archive-It do not own the copyright to these materials; contact the copyright holders for further information. All materials in this collection have been archived under a claim of fair use for educational and research purposes.
Collector: Samantha Ceja, Jessica Hall
Page 1 of 1 (7 Total Results)